Let’s be honest: it’s hard to rebuild trust after it’s been shattered. Perhaps an argument with your spouse or significant other got out of hand and became physical. Maybe this is the first time it ever happened—and maybe it resulted in your being arrested on suspicion of domestic violence. Whether or not you go to jail—and indeed whether or not you’re even charged with a crime—there is now a rift within your family. It can be difficult to know how to move forward.
Your relationship has likely changed forever, and the healing process will take time. And it’s not just about a broken relationship with your spouse or partner—domestic violence wounds everyone in the family who is connected to it, in one way or another. What steps can you take to begin repairing the relationship—and even more importantly, what can you do to prevent another domestic violence altercation from erupting in the future?
We’ll discuss some specific tips below, but for starters, know that the healing process for your relationship begins with a simple two-fold strategy: